Classes and Programs
Drum Circles/Sound Healing
Creating a therapeutic environment through rhythm and collective music-making, which helps in fostering communication, reducing stress, and enhancing emotional well-being.
Abstract Expressionism for Healing PTSD and Anxiety
This art form allows for freedom of expression without the need for precise technique, making it an ideal outlet for individuals who may struggle with direct verbal communication about their PTSD and anxiety experiences.
Mural Therapy for Healing
Fostering a sense of community, confidence, and healing through collaborative mural painting, where participants can express their emotions and experiences in
a supportive, non-judgmental environment.
Wood Art Burning
Introduces participants to the art of wood burning as a therapeutic activity for managing PTSD, depression, and anxiety.
Mosaic Tile Art
Creating art by piecing together broken elements into something beautiful that represents personal healing, self expression, or a representation of overcoming the trauma and anxiety of PTSD.
Scream Room Therapy
Helping individuals release pent-up emotions, reduce stress, and promote mental well-being through vocal expression in a controlled and therapeutic environment.